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Try This Fun Descending 100s Swim Workout!
Descending effort, ascending bragging rights. We love this set from Naperville Waves Swim Club Coach Tammy Schultz! 🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons, and the benefits of swimming, visit: https://www.usms.org 🏊‍♀️ Looking for local swimming ...
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PoolFit on Instagram: "Posted 1 year ago in honor of the 2024 Summer Olympics. Aqua Olympics is a fun HIIT-style pool workout. Get ready to unleash your inner athlete in the pool! 💪 💦 #waterworkout #HIIT #poolexercise"
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