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YouTubeMrBeast
Buy Feastables, Win $10,000
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
已浏览 4.4亿 次2024年2月17日
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HOW TO GET ABS AT HOME ⬇️ OK SO you’ve made the tough decision…😬 and finally achieve the RIPPED physique you see in films but… You don’t want to waste time — so how can we get abs at home in the most efficient way possible? 🙋‍♀️ LET ME TELL YOU 📣 STEP 1: You’ve heard this before, but until you reach a body fat percentage of 12-15%, it’s going to be tough to show them. So then proceed to step 2⬇️ STEP 2: Concentrate on a 200-300 calorie deficit. This is manageable and strikes a good balance be
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HOW TO GET ABS AT HOME ⬇️ OK SO you’ve made the tough decision…😬
Gennofit Home Workouts
The secret struggle of having abs as a girl 🥲 To see your abs, you need low body far (but technically everyone HAS abs). Unfortunately we can't choose where the fat is comes off. Sometimes it's the belly and sometimes it's from... less ideal locations. 🪦🍒🥲 And since women naturally carry more essential body fat, it’s usually harder to lean out enough for ab definition. So if you’re a girlie on the ab journey-- be patient and kind to yourself! 💖 | Emma
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The secret struggle of having abs as a girl 🥲 To see your abs, you need low body far
Emma
Ab Workout
Complete 30 Min ABS Workout | Follow Along
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Complete 30 Min ABS Workout | Follow Along
YouTubeTHENX
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Complete 20 Min ABS Workout | Follow Along
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Complete 20 Min ABS Workout | Follow Along
YouTubeTHENX
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10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
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Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper
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Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper
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🔥 Chipotle BOGO is BACK 🔥 Buy one, get one FREE entrées the first three Saturdays in December! 👀🌯 Tag your Chipotle buddy because this deal is TOO good to gatekeep. #chipotle #chipotledelivery #jamiesdailydeals #creatorsearchinsights
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The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
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The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
YouTubeJeremy Ethier
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10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
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YouTubeATHLEAN-X™
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YouTubeATHLEAN-X™
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Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper
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Get ready to geek out over automotive precision! 🛠️ Ever won…
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🔥 Chipotle BOGO is BACK 🔥 Buy one, get one FREE entrées the first three Saturdays in December! 👀🌯 Tag your Chipotle buddy because this deal is TOO good to gatekeep. #chipotle #chipotledelivery #jamiesdailydeals #creatorsearchinsights
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🔥 Chipotle BOGO is BACK 🔥 Buy one, get one FREE entrées the first thre…
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Here is Umma’s updated winter skincare routine. Her skin gets extra dry this season, so she focuses on deep hydration. @biodance_global’s toner pads, serum, and collagen masks have been her go-tos lately. AD |#biodancepartner Get the Biodance Pink Glow Set for 40% off this Black Friday and Cyber Monday on Amazon! Link in bio. Full routine: Rinse face with cleanser (AM & PM) Warm towel compress (3x a week; on days she applies mask) LED mask (daily, PM) Toner (daily, AM & PM) Serum (daily, AM& PM)
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Here is Umma’s updated winter skincare routine. Her skin gets ext…
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get ready with me in 1864! it’s been four years since i posted the first …
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