Leon - Golf Fitness on Instagram: "This is the training method Scottie Scheffler uses to generate more force from the ground 👇 Scottie Scheffler using contrast training to turn strength into power💥 This method pairs a heavy strength exercise with an explosive movement (e.g., RFE Bulgarian split squat ➝ jumps) to ‘prime’ the nervous system and increase power output. 🔥 For golfers, it’s one of the best ways to build lower body power, improve ground reaction forces and generate more clubhead spe